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Grid Muscle Band.png

A Muscle Band is a held item that raises the power of the holder's physical moves by 10%. It is a possible drop from uncommon and rare boss Pokémon.

Trivia

Before Reforged, this item had the following recipe. It was removed due to many held items being far too easy to make.


Yellow Wool

Power Herb


Yellow Wool


Yellow Wool

Yellow Wool

Power Herb

Muscle Band


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